Macros (makes 18 cookies):
43 Cals, 5g Carbs, 1g Fat, 2g Protein
Macros (makes 8 bars):
110 Cals, 17g Carbs, 4g Fat, 14g Protein
Macros (makes 16 cookies):
31 Cals, 2g Carbs, 2g Fat, 2g Protein
*502 calories and 35g of protein for 16*
Macros (makes 12 Oreos):
37 Cals, 3g Carbs, 1g Fat, 4g Protein
Macros (makes 40 servings/tbsp):
24 Cals, 1g Carbs, 1g Fat, 3g Protein
*recipe makes 2 BIG bowls*
Macros (makes 19 cookies):
29 Cals, 3g Carbs, 1g Fat, 2g Protein
Macros (makes 25 brownies):
22 Cals, 2g Carbs, 0g Fat, 4g Protein
*317g protein for 93 in video*
Macros (makes 7-8 brownies):
42 Cals, 2g Carbs, 1g Fat, 7g Protein
*184g protein for 27.5 in video*
Macros (makes 16 brownies):
31 Cals, 3g Carbs, 0g Fat, 4g Protein
*120g protein for 32 in video*
